Tag

Tennis Elbow

in Health

Dealing with tennis elbow

Lateral epicondylitis is also known as tennis elbow. It happens when the tendons in their forearm are stretched by a human. In a range of tennis swings, this area is a crucial tension point and can get sore quickly after extended play. Consultation with an orthopedic elbow specialist is recommended. However, it can also help to relieve the pain and avoid recurrence by performing specific workouts…

Continue reading
Related posts
in Health
Strengthening Exercises For Tennis Elbow
July 18, 2018
in Health

Strengthening Exercises For Tennis Elbow

Even if you have an elbow surgery for your lateral epicondylitis or tennis elbow, without proper care you will find yourself in the same painful situation. So, the point is that make sure you take proper care of your hands and elbow when you go out in the field again. Precautions to Take After an Elbow Surgery In case if you’ve had an elbow surgery…

Continue reading
Related posts
in Health
Dealing with tennis elbow
October 14, 2020
Close