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What Is Parasomnia And What Are Its Types

What Is Parasomnia? Parasomnia is defined as a set of sleeping disorders in which a person has a weird sleeping habit. The breakdown of the word “parasomnia” is “para” which means “not normal” or “weird”, whereas, “somnia” obviously means “sleep”. They are mostly characterized by abnormal behaviors or gestures during sleep. But the relieving aspect of parasomnias is that they are typically not harmful to…

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