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First Aid Suggestion Checklist

Suggestions for a First Aid Kit
Personal medications	Antibiotic cream
Roll bandages	Aspirin/Ibuprofen/Tylenol/Naproxin
Adhesive tape	Hydrogen Peroxide
Antiseptic wipes	Ace bandages
Sterile gauze pads	Sunburn lotion
Cotton swabs	Burn ointment (Silvadine Cream)
Tweezers	Eye drops
Safety pins	Pots & Pans
Scissors	Skillets/Griddles
Bee sting kit	Poison ivy cream/cleansers
Tissues	Heat/cold packs
Bug repellant	Small flashlight
Sunscreen	Latex gloves
Notepad/pen	Antibacterial soap
Sterile compresses	Thermometer
Triangular bandages	Antibiotic soap
Misc. Band Aides/bandages	Butterfly bandages
Anti-acids (Tums, Rolaides)	Twine
Can opener/bottle opener	Mole skin for blisters
Signal Mirror	New Skin
First aid manual	Road flares
Nail clippers	Small tarp
Tongue Depressors	Back Board (Partner Steel table)
Q-tips	Dry Box to hold Items

Take a First Aid class and a CPR class -- keep current on this information
Keep supplies in a well marked, durable, waterproof container
Keep the contents organized. Know how to use everything in your first aid kit
Inspect content often, re-supply as needed. Keep readily available at all times
If boating the Grand Canyon Please check their list also.
You should personalize your kit to meet your needs, activities and situations.
The key to a good first aid kit is its usability.
Supplies to include and how much of each item should be based upon your individual needs.

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